Introduction In recent years, there have been more and more reports of the environmental and humanitarian cost of the world’s hunger for avocados. Despite this, production numbers continue to rise. And why wouldn’t they? Avocados are, after all, a nutrient packed super food. One of the most valuable and healthiest foods known to man! Aren’t […]
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Category: Under Review
Under Review: The 2000 Calorie Myth, and Other Nut...
Technically, the title should have been “The 2000 Calorie Myths […]”, as there are two very closely related calorie myths we will be reviewing today, before we get to the two nutrition label misconceptions. The Calorie Myths Myth 1: 2’000 calories a day is the recommended daily allowance (by the FDA) This is just so […]